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Willapa Harbor Herald
Lewis County News
Traveler's Companion
(360) 942-3466 • PO Box 706, Raymond, WA 98577

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Showing 7 articles from June 14, 2013.

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Exercises That Can Help Ease Arthritis Pain

 

Dear Savvy Senior,

 

Can exercise help seniors with arthritis? I have osteoarthritis and have read that certain exercises can help ease the pain, but I don’t know where to start, and I certainly don’t want to make it any worse than it already is. What can you tell me?

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Spit Bugs Love Our Strawberries

There’s almost nothing more disgusting for gardeners than finding their strawberry plants full of what appears to be spit just as the berries begin ripening. Although the foamy material is not spit in the truest sense, it still makes berry harvest less than appealing.

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WHH - Sports

You're Out!
Photo by Dndphotography Catcher Markus Eastham makes the put out at home for Big Al's Willapa Harbor Senior Babe Ruth team against Spradlin's at A. Foote's Memorial Tournament in Hoquiam.
You're Out!
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WHH - Politics

Board of Pacific County Commissioners Community Forum
The Board of Pacific County Commissioners will be holding a Community Forum on Tuesday,
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In Wake of Skagit Bridge Collapse, Cantwell Pushes Bill to Help Small Businesses Recover from Emergencies

In Small Business Committee, Cantwell urges passage of bill to give small businesses more options to get loans after disasters

 

Cantwell after Skagit visit: ‘I can tell you in real terms, this is very important legislation’

 

***VIDEO AVAILABLE***

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WHH - Photos + Videos

Seaport Museum Dedication
Photo by Laurie Bowman Captain Pete Darrah and his Ragtime Band entertained guests at the recent dedication of the FV Vansee Wheelhouse. Approximately 40 people attended the event at the Willapa Seaport Museum. In addition to the existing historic collect
Seaport Museum Dedication
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WHH - State News

Washington’s average wage tops $50,000 in 2012

Washington’s average annual wage grew by 3.4 percent in 2012, to $51,595, surpassing $50,000 for the first time, according to the state Employment Security Department.

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