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Willapa Harbor Herald
Lewis County News
Traveler's Companion
(360) 942-3466 • PO Box 706, Raymond, WA 98577

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Showing 3 articles from December 31, 2017.

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Don't Eat This if You're Taking That
Don't Eat This if You're Taking That

Dear Savvy Senior,

If the prescription label says "take with meals," does it matter what you eat? I currently take eight different medications for various health problems and would like to know if there are any foods I need to avoid.

Over Medicated

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Sheaffer: Community
Sheaffer: Community

Community. It's more than a word that's been mentioned in this space dozens of times over the past many years. It's both an identification and a dynamic. We can all be living in proximity to one another and therefore in a community, but are we interacting as a community?

In our county, as with most others, there are many meetings held on a regular basis. Some are for planning. Some are for information sharing. Some are open to the public. Some are not. It's all part of making things work, be it for a specific group, a town, the county, or the community as a whole.

A few years back, I realized I was attending too many meetings--all of them useful--and my calendar was mostly those dates. I had to step back and prioritize, and frankly, when you want to do it all, prioritizing isn't very exciting. It goes back to a quote noted here in the past, by Thoreau: "It's not enough to be busy. So are the ants. The question is: What are you (we) busy about?"

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