Dear Savvy Senior,
If the prescription label says "take with meals," does it matter what you eat? I currently take eight different medications for various health problems and would like to know if there are any foods I need to avoid.
Over Medicated
Community. It's more than a word that's been mentioned in this space dozens of times over the past many years. It's both an identification and a dynamic. We can all be living in proximity to one another and therefore in a community, but are we interacting as a community?
In our county, as with most others, there are many meetings held on a regular basis. Some are for planning. Some are for information sharing. Some are open to the public. Some are not. It's all part of making things work, be it for a specific group, a town, the county, or the community as a whole.
A few years back, I realized I was attending too many meetings--all of them useful--and my calendar was mostly those dates. I had to step back and prioritize, and frankly, when you want to do it all, prioritizing isn't very exciting. It goes back to a quote noted here in the past, by Thoreau: "It's not enough to be busy. So are the ants. The question is: What are you (we) busy about?"
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